There are about 3 million whiplash causing incidents each year. It is an injury that is agonizing to experience and heal from because the stiffness, pain, and pressure you deal with takes up a lot of your waking life, and can get sharper every time you move around. It can be hard to even get comfortable when you are trying to come back from a whiplash injury. Because of this, you should always look for the right healing methods to treat your whiplash. Here is what you need to know about getting your health back together after one of these injuries.
Determine what's wrong with your neck
Before choosing a route to healing, you need to know exactly what is going on with your neck. You should never try to diagnose yourself because there could be more serious injuries at play than whiplash. Go to the doctor for a visit and have them test your pain and run some scans. When they run scans, the doctors will be able to tell if there is any more significant damage and will let you know what methods of treatment are required. After getting a whiplash diagnosis, your doctor can recommend some specialists to you that you can go visit.
Visit the chiropractor
You have a lot of professionals that you can go to, but visiting the chiropractor is one of the best ways to heal from whiplash. These specialists pay attention to your neck and back and can help you get the adjustments and calibrations needed to rebuild the damage that was done. Whiplash comes with a lot of swelling and inflammation, and these chiropractic adjustments and massages will be helpful. Going to the chiropractor for a visit will cost you roughly $65 each visit, on average. You will need to get several visits for your body to heal, so stay consistent with chiropractor service and physical therapy.
Seek therapeutic treatments
Going to an acupuncturist and spending some time in a sauna can help you heal your body following whiplash. It increases your blood flow, which can help to undo some of the swelling that comes with the injury. A sauna also loosens your muscles so they will not be so tense and rigid. You should also rotate between some cold presses and heating pad treatments to help with the swelling and pain.
For more information about whiplash treatment, contact a chiropractic clinic.